Sebastian – Page 3

Pictures

South of Santa Teresa

Posted on 2013/04/132013/04/13by admin

The last week in Santa Teresa the swell has been to big for what the beach can handle. That means that the waves close out a lot. When the swell turned south one morning Giovanni, the owner of the hostel brought me to a point break south of Santa Teresa. It was a nice drive there and we past one of Mel Gibson houses which was located on a top of the hill half way there. We went there when the tied were getting low, and when we got there a sometime perfect right went off. Giovanni and I paddled out and Erica acted photographer for the first time on this trip. God job girl!!!

//bazmei

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Pictures

A afternoon in Santa Teresa

Posted on 2013/04/072013/04/07by admin

Now when we spent a couple of days in Santa Teresa everything starts to become everyday. Every morning we wake up at about 6 or 7 am. We cruise down to the beach, Erica takes a morning walk and I’ll go surfing. After that we head back to the hostel for some breakfast. It couldn’t be a better start of the day. After that he rest of the day is just beach time and surfing if the waves are still good. Yesterday afternoon I brought the camera for the sunset and this is we captured.

That’s all for now

/bazmei

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Pictures

Santa Teresa – The start

Posted on 2013/04/052013/04/05by admin

After many hours of traveling Erica and I finally got to Costa Rica. Everything we have planed have worked so far, even though we were very close to miss hour flight in New York.
We spent the night in San José after 26 hours of traveling. The next morning we were picked at the hotel and went with shuttle the last couple of hours. The pictures you see is from the ferry to tambor, my new board and the first surf 🙂

Later 😉

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Pictures

This is why I can´t surf

Posted on 2013/03/142013/03/17by admin

Every morning when I wake up, I look out my kitchen window to see how the lake looks like. This time a year the sun rises behind the mountain about 7 AM. Last night it was about minus 10 Celsius and when i looked out the window this morning it looked like the lake was on fire

//bazmei

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Surf movies

The movie from Mr Black island

Posted on 2013/03/072013/03/17by admin

When Johan and I went to Mr Black island earlier this year, we had decided to record that trip from the begging to the end. As always I thought I had more batteries than I really had. So when we got to the island the batteries died and that´s the end of the movie so far. I am planning to edit the clip a bit more when I am getting some new material, but this is what i got so far

//bazmei

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Pictures

Driftwood

Posted on 2013/02/242013/03/17by admin

A couple of summers ago me and my family went to Spain and France in the summer. I wrote a post about a driftwood (HERE) and how I didn´t want to bring it home to Sweden. When we went surfing in Norway past fall i found a driftwood once again.
Andreas, Lars and I were crusing around on the beach after the surf waiting on the sunset. Just before the sunset I found this magnificent peace of driftwood calling out my name. This time a couldn´t let the peace of driftwood just lay there alone on the beach. So i brought it back home.

For you guys who don´t speak Norwegian, it says; “beach people”.

//bazmei

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Training

New surfing exercises with TRX bands and balance ball

Posted on 2013/02/192013/03/17by admin

Once again I brought the camera to the gym to show some more of the exercises that I am doing at the moment. From now on I changed my training. Its only going to be balance, my own body weight and swimming.
The last month I have lost about 3 kg , and I am now at 81 kg. My goal a week ago was to be bellow 80, but after my weigh in that last week I realized that I could aim for at least 78. Why I am trying to lose weight is not because I think that I am fat ore something like that. It´s because I want to be as light as possible which will make it easier to catch waves.

//bazmei

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Pictures
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- Training

Good weekend

Posted on 2013/02/172013/03/17by admin

Its been a good weekend so far. Lars and I did some cross-country skiin Friday afternoon. Later on Johan meet up at Lars house and we decided to have a sauna. When we were done there Johan showed us that he brought a bottle of Morgan. After a while we were out of ice but managed to fix that the Swedish way. The night ended with a 1 a clock air rifle contest human target style.

Next morning up at nine a clock and of for some more more cross-country skiing with Erica this time.
Now its time for conditioning training at the gym to finish of the weekend. Next week I am getting a clip card at the swimming facility next to my gym. Its going to be swimming and underwater training from now on until the trip. Hopefully its going to be some more posts from the gym next week. After watching chasing Mavericks yesterday I got even more motivated do get in better shape. Strongly recommend that movie.

//bazmei

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Training

Surfing exercise

Posted on 2013/02/122013/03/16by admin

It´s about two months until Erica and I leaving Sweden for three months of warm water surfing. To don´t waste any time there, I am trying to get in the best shape I possible can. Until the ice melts I spend about five days a week at the gym trying to do exercises similar surfing moves, or exercises that I hope will approve my surfing.

In the clip below I am showing some exercises that I have been doing the last couple of months. I have set a couple of goals. I want to lose about three kilograms before the trip. If I do so I am going to weigh under 80 kg which I think will be good for my surfing. I also want to build long muscles that will actually help my surfing instead of just gym muscles. Hopefully there will be some more videos under the new category Training.

//bazmei

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Pictures

Woodman

Posted on 2013/02/102013/03/17by admin

Me and my brother Alex went up to the mountain yesterday. I brought the camera and the new 24-105 lens to try it out. It was snowy, windy and cold, so i kept my gloves on most of the time. I did managed to take some photos before we made the fire and the battery went out. We went to this place named Grinnsjön and planed to BBQ some hot dogs there. Since it has unlimited supply of dry wood we thought it would be a easy thing. It wasn´t. I took us about one hour to light it up, and I can a sure you it wasn´t a Costa Rica bonfire we made.

//bazmei

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